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IN 10 SESSIONS YOU'LL FEEL THE DIFFERENCE, IN 20 YOU'LL SEE THE DIFFERENCE, AND IN 30 YOU'LL HAVE A NEW BODY Joseph pilates |
Welcome to The Pilates Room, Preston
The Pilates Room is a fully equipped Pilates studio offering a range of classes, including mat, equipment and reformer, on the outskirts of Preston. We specialise in offering small classes to enable you to get the most out of your Pilates practise, through lots of one to one time with your instructor.
Pilates is a full body conditioning system, with particular focus on strengthening the core, improving posture, balance and flexibility, as well as bridging the mind-body connection. The slow, controlled nature of Pilates movement means it is suitable for everyone and every type of body.
Pilates is a full body conditioning system, with particular focus on strengthening the core, improving posture, balance and flexibility, as well as bridging the mind-body connection. The slow, controlled nature of Pilates movement means it is suitable for everyone and every type of body.
COVID-19 Policy
Important: Studio guidelines for opening
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