Little Black Dress Challenge - starts 22nd October 2019
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£210.00
£155.00
£155.00
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The 6 week Little Black Dress Challenge is aimed at strengthening the core, whilst burning calories and sculpting the body ready for the festive season. The Challenge consists of classes a week
Tuesday 7am - Mixed apparatus, using reformer, pilates cha, towers and small equipment
Thursday 7am - Barreless - Pilates with a fusion of yoga and ballet to music, to get the blood pumping and calories burnt
Saturday 8am - Pilates Mat, to strengthen the core and improve mobility, balance, muscle memory and stability